Danielle SlatterMay 162 minBody Issues Part 1 - CelluliteI see a lot of bodies as a massage therapist and bizarrely people sometimes apologise for a perceived flaw and for me, the issue I was...
Danielle SlatterMar 293 minWhy does Menopause cause issues with Joint PainMenopause can cause joint pain, it can even make old joint injuries begin to ache. As time goes on, you may start to notice more aches...
Danielle SlatterMar 11 minWhat can you do about Knee Pain?Did you know that 18 million people each year see a doctor for knee pain? While you may think that most knee issues are due to age, there...
Danielle SlatterFeb 222 minMassage and FibromyalgiaBefore we go further, what is fibromyalgia? FM is a rheumatic condition characterised by muscular and skeletal pain with stiffness and...
Danielle SlatterJan 312 minIs Text Neck Really a Big Deal?There’s no doubt that many people look at their phones more than they have real, direct interaction with others, whether it’s for work or...
Danielle SlatterDec 2, 20212 minTMJ DysfunctionDo you have pain in your jaw? It might be stiffness, grinding, clicking, or even locking? These are often symptoms of TMJ...
Danielle SlatterNov 10, 20215 minHeadaches and the different types that you can suffer from..Headaches are an unfortunate part of life for many people. They can happen to all people, any gender, race, or lifestyle. There are...
Danielle SlatterNov 3, 20212 minA Pain in the Neck???Neck pain is a common complaint for clients coming in to see me and there are a variety of causes. It could simply be sleeping in an...
Danielle SlatterNov 1, 20213 minWhat you Need to Know About the Rotator CuffWhile you may have heard reference to the “rotator cuff”, the intricacies of these muscles aren’t necessarily something most people know...
Danielle SlatterOct 20, 20212 minThoracic Outlet Syndrome: How Massage Can HelpA large amount of nerves and blood vessels supply the arm and travel from the neck and down a few narrow channels, through the shoulder...
Danielle SlatterOct 12, 20212 minShoulder ImpingementShoulder impingement, also known as subacromial impingement or swimmer’s shoulder, is caused when the tendons of the rotator cuff become...
Danielle SlatterOct 5, 20213 minTips to Prevent Shoulder InjuryThe shoulder joint (glenohumeral joint) is a ball and socket joint. It is one of the most mobile joints in the human body, at the cost...
Danielle SlatterSep 27, 20213 minThe Myth of “Good” PostureDo you remember as I child being told to “stand up straight, keep your shoulders back?” We often assume there is a right way to sit and...
Danielle SlatterSep 22, 20213 minHips & Lower Back Pain – what is the connection?The body is designed to move, not only with tiny subtle movements but also can endure extreme sports and harsh environments. It is made...
Danielle SlatterSep 17, 20212 minSciatica: What could be causing it? Piriformis Syndrome or Your Lower Back?When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...
Danielle SlatterSep 10, 20214 minDemystifying Bulging and Herniated DiscsYou’ve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those...
Danielle SlatterJun 22, 20205 minRunning Training, Strength and InjuryRunners are injured when they exceed muscles, which can be up to 8 x your body their tissue capacity (be it muscle, weight. Strength...
Danielle SlatterMar 9, 20202 minWhen to use ice and when to use heat?The use of Ice (Cryotherapy) is useful for calming down inflammation swelling and recent injuries. Swelling caused by inflammation is a...
Danielle SlatterMar 6, 20201 minTop 4 "Strongest Muscles"The heart is said to be the hardest working muscle. The average adult heart beats 72 times a minute; 100,000 times a day; 3,600,000 times...
Danielle SlatterFeb 11, 20201 minThe difference between Sprains and StrainsSprains and Strains A joint sprain is the overstretching or tearing of ligaments. Ligaments are the bands of tissue that connect two...