Danielle SlatterSep 27, 20213 minThe Myth of “Good” PostureDo you remember as I child being told to “stand up straight, keep your shoulders back?” We often assume there is a right way to sit and...
Danielle SlatterSep 22, 20213 minHips & Lower Back Pain – what is the connection?The body is designed to move, not only with tiny subtle movements but also can endure extreme sports and harsh environments. It is made...
Danielle SlatterSep 17, 20212 minSciatica: What could be causing it? Piriformis Syndrome or Your Lower Back?When seeking answers for low back, hip, and leg pain, you may have heard the term Sciatica. This condition occurs when the sciatic nerve...
Danielle SlatterSep 10, 20214 minDemystifying Bulging and Herniated DiscsYou’ve probably heard the terms bulging disc or herniated disc at some point, whether it involved you or someone you know. While those...