SPORTS/REMEDIAL MASSAGE
A targeted massage to relieve muscle tension, improve mobility, and support recovery from exercise or injury. Ideal for athletes, active individuals, or anyone experiencing discomfort, helping restore balance and promote circulation in the North Cotswolds.
Relieves muscle tension and discomfort
Improves mobility and flexibility
Supports recovery from exercise or injury
Promotes circulation and overall well-being
HOW IT WORKS
Before: A brief consultation to assess your physical condition, any injuries, and your personal goals.
During: The therapist applies targeted massage techniques, including deep tissue and remedial methods, to relieve tension, stimulate circulation, and improve flexibility.
After: Advice on stretches, exercises, or self-care to maintain mobility and extend the benefits of the session.
SUITABILITY / CONTRAINDICATIONS
Suitable for most adults, particularly athletes, active individuals, or those recovering from injury.
Please inform your therapist of any recent surgery, chronic conditions, or injuries.
AFTERCARE ADVICE
Drink plenty of water to support recovery and help flush out toxins.
Avoid strenuous activity immediately after your session.
Take time to rest and allow your muscles to recover fully.
DURATION & PRICE
60 / 90 MINS
£50 / £70
DANI SLATTER – SPECIALIST SPORTS & HOLISTIC THERAPIST
Dani Slatter is a qualified Sports Massage Therapist based in the North Cotswolds.
She retrained in 2020 and has since built a calm and welcoming practice, offering personalised, holistic treatments for a wide range of needs. Dani combines expert technique with a warm, professional approach, tailoring each session to the client’s individual requirements.
Her focus is on restoring balance, relieving tension, and supporting overall wellbeing, ensuring every client leaves feeling relaxed, refreshed, and cared for.
FAQs
1. Is this massage painful?
No - my techniques are targeted but controlled; pressure is adjusted to your comfort level.
2. Can I have this massage if I’m recovering from an injury?
Yes, but please discuss any recent injuries or surgeries with the therapist beforehand.
3. How often should I have this massage?
Sessions every 4-6 weeks are recommended for ongoing recovery and performance support.
4. Do I need to prepare in any way?
Wear comfortable clothing and arrive a few minutes early to discuss your goals and areas of tension.
BOOK SPORTS & REMEDIAL MASSAGE
Schedule your Sports & Remedial Massage online or by phone. Pick a time that suits you and enjoy a session designed to relieve tension, improve mobility, and support both your recovery and performance.
Call Dani: